24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Zollie MHLAHLO (#260)
Finished
GUN TIME:  02:31:12
Place
40  OF 557
Male
38  OF 367
45-49
6  OF 44

Swim 00:33:27 1.50km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim 00:33:27 00:33:27 00:33:27 299 225 22 2.68 / 22:18

T1 00:03:17

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:03:17 00:03:17 00:36:46 289 197 21 - / -

Cycle 01:11:55 40.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Cycle 10km 00:20:13 00:20:13 00:57:01 51 46 7 29.66 / 02:01
Cycle 20km 00:20:41 00:40:56 01:17:43 62 57 7 29.31 / 02:02
Cycle 30km 00:14:25 00:55:22 01:32:10 46 42 6 32.5 / 01:50
Cycle 00:16:31 01:11:55 01:48:43 48 44 6 33.36 / 01:47

T2 00:02:23

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:02:23 00:02:23 01:51:07 316 223 20 - / -

Run 00:40:02 10.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 2.5km 00:09:22 00:09:22 02:00:30 8 8 1 16.01 / 03:44
Run 5km 00:10:08 00:19:31 02:10:40 8 8 1 15.36 / 03:54
Run 7.5km 00:10:44 00:30:17 02:21:26 7 6 1 14.85 / 04:02
Run 00:09:43 00:40:02 02:31:11 8 8 1 14.98 / 04:00