24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Vernon LOTTER (#297)
Finished
GUN TIME:  03:06:29
Place
281  OF 557
Male
212  OF 367
50-54
17  OF 32

Swim 00:33:22 1.50km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace
Swim 00:33:22 00:33:22 00:33:22 291 219 13 2.69 / 22:15

T1 00:04:26

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace
T1 00:04:26 00:04:26 00:37:50 445 296 25 - / -

Cycle 01:26:38 40.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace
Cycle 10km 00:24:06 00:24:06 01:01:57 328 254 24 24.88 / 02:24
Cycle 20km 00:25:05 00:49:13 01:27:04 328 253 24 24.38 / 02:27
Cycle 30km 00:17:14 01:06:28 01:44:19 343 263 21 27.07 / 02:12
Cycle 00:20:08 01:26:38 02:04:29 335 256 22 27.7 / 02:09

T2 00:03:18

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace
T2 00:03:18 00:03:18 02:07:48 456 304 25 - / -

Run 00:58:38 10.0km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace
Run 2.5km 00:13:23 00:13:23 02:21:13 193 143 10 11.19 / 05:21
Run 5km 00:15:34 00:28:59 02:36:48 241 173 13 10.34 / 05:47
Run 7.5km 00:15:46 00:44:47 02:52:36 176 127 11 10.04 / 05:58
Run 00:13:50 00:58:38 03:06:28 191 140 11 10.23 / 05:51