24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Mike MEYER (#300)
Finished
GUN TIME:  03:31:05
Place
455  OF 557
Male
320  OF 367
50-54
28  OF 32

Swim 00:39:59 1.50km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace
Swim 00:39:59 00:39:59 00:39:59 487 335 29 2.25 / 26:39

T1 00:05:29

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace
T1 00:05:29 00:05:29 00:45:30 514 339 29 - / -

Cycle 01:28:39 40.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace
Cycle 10km 00:23:25 00:23:25 01:08:56 281 222 19 25.61 / 02:20
Cycle 20km 00:26:45 00:50:11 01:35:43 421 309 28 23.9 / 02:30
Cycle 30km 00:17:51 01:08:04 01:53:35 396 296 26 26.44 / 02:16
Cycle 00:20:34 01:28:39 02:14:10 380 285 27 27.06 / 02:12

T2 00:05:14

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace
T2 00:05:14 00:05:14 02:19:25 548 360 32 - / -

Run 01:11:38 10.0km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace
Run 2.5km 00:16:20 00:16:20 02:35:47 416 287 19 9.18 / 06:32
Run 5km 00:18:46 00:35:07 02:54:34 437 299 21 8.53 / 07:01
Run 7.5km 00:18:39 00:53:48 03:13:14 376 263 20 8.36 / 07:10
Run 00:17:49 01:11:38 03:31:04 422 288 21 8.37 / 07:09