24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Dean PARRY (#337)
Finished
GUN TIME:  03:31:46
Place
457  OF 557
Male
321  OF 367
55-59
20  OF 25

Swim 00:30:47 1.50km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace
Swim 00:30:47 00:30:47 00:30:47 191 145 9 2.92 / 20:31

T1 00:01:41

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace
T1 00:01:41 00:01:41 00:32:29 55 42 2 - / -

Cycle 01:30:50 40.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace
Cycle 10km 00:26:30 00:26:30 00:59:00 471 336 21 22.63 / 02:39
Cycle 20km 00:26:04 00:52:35 01:25:05 382 285 18 22.81 / 02:37
Cycle 30km 00:18:04 01:10:40 01:43:10 412 308 22 25.46 / 02:21
Cycle 00:20:09 01:30:50 02:03:21 412 306 20 26.41 / 02:16

T2 00:01:05

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace
T2 00:01:05 00:01:05 02:04:27 41 36 1 - / -

Run 01:27:16 10.0km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace
Run 2.5km 00:23:55 00:23:55 02:28:23 550 364 24 6.27 / 09:34
Run 5km 00:22:02 00:45:58 02:50:26 511 345 21 6.52 / 09:11
Run 7.5km 00:22:52 01:08:52 03:13:20 506 342 22 6.53 / 09:10
Run 00:18:23 01:27:16 03:31:45 522 352 23 6.87 / 08:43