24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

James POPPER (#341)
Finished
GUN TIME:  02:39:10
Place
70  OF 557
Male
62  OF 367
55-59
3  OF 25

Swim 00:29:43 1.50km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace
Swim 00:29:43 00:29:43 00:29:43 146 116 6 3.02 / 19:48

T1 00:02:25

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace
T1 00:02:25 00:02:25 00:32:09 148 106 6 - / -

Cycle 01:10:01 40.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace
Cycle 10km 00:19:42 00:19:42 00:51:53 37 34 3 30.45 / 01:58
Cycle 20km 00:20:06 00:39:49 01:12:00 36 34 3 30.13 / 01:59
Cycle 30km 00:14:19 00:54:09 01:26:20 40 37 3 33.23 / 01:48
Cycle 00:15:49 01:10:01 01:42:10 31 30 2 34.27 / 01:45

T2 00:02:48

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace
T2 00:02:48 00:02:48 01:45:00 393 267 15 - / -

Run 00:54:07 10.0km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace
Run 2.5km 00:12:54 00:12:54 01:57:56 148 119 9 11.62 / 05:09
Run 5km 00:13:59 00:26:54 02:11:56 123 99 6 11.14 / 05:22
Run 7.5km 00:14:27 00:41:22 02:26:24 112 94 4 10.87 / 05:31
Run 00:12:43 00:54:07 02:39:09 115 95 4 11.08 / 05:24