24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Stephen JACKSON (#351)
Finished
GUN TIME:  03:21:32
Place
399  OF 557
Male
285  OF 367
60-64
4  OF 9

Swim 00:35:11 1.50km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace
Swim 00:35:11 00:35:11 00:35:11 377 272 5 2.55 / 23:27

T1 00:04:53

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace
T1 00:04:53 00:04:53 00:40:05 480 317 5 - / -

Cycle 01:30:45 40.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace
Cycle 10km 00:25:13 00:25:13 01:05:20 407 300 5 23.78 / 02:31
Cycle 20km 00:26:39 00:51:53 01:32:00 419 307 5 23.12 / 02:35
Cycle 30km 00:18:09 01:10:02 01:50:09 420 312 5 25.69 / 02:20
Cycle 00:20:41 01:30:45 02:10:51 410 304 5 26.44 / 02:16

T2 00:03:58

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace
T2 00:03:58 00:03:58 02:14:50 518 341 8 - / -

Run 01:06:40 10.0km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace
Run 2.5km 00:15:47 00:15:47 02:30:39 395 275 5 9.49 / 06:19
Run 5km 00:16:50 00:32:39 02:47:31 335 237 4 9.18 / 06:31
Run 7.5km 00:18:34 00:51:14 03:06:06 368 259 5 8.78 / 06:49
Run 00:15:24 01:06:40 03:21:31 352 247 4 8.99 / 06:40