24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Raymond PIENAAR (#356)
Finished
GUN TIME:  03:42:08
Place
498  OF 557
Male
347  OF 367
60-64
7  OF 9

Swim 00:34:08 1.50km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace
Swim 00:34:08 00:34:08 00:34:08 328 242 3 2.63 / 22:45

T1 00:05:25

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace
T1 00:05:25 00:05:25 00:39:35 513 338 8 - / -

Cycle 01:44:53 40.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace
Cycle 10km 00:28:06 00:28:06 01:07:42 518 359 8 21.34 / 02:48
Cycle 20km 00:32:13 01:00:21 01:39:57 533 362 9 19.88 / 03:01
Cycle 30km 00:20:59 01:21:21 02:00:57 530 362 8 22.12 / 02:42
Cycle 00:23:30 01:44:53 02:24:29 528 361 8 22.88 / 02:37

T2 00:02:37

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace
T2 00:02:37 00:02:37 02:27:07 349 242 3 - / -

Run 01:14:58 10.0km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace
Run 2.5km 00:17:04 00:17:04 02:44:12 442 299 6 8.78 / 06:49
Run 5km 00:18:45 00:35:51 03:02:59 436 298 6 8.36 / 07:10
Run 7.5km 00:20:31 00:56:23 03:23:31 445 305 6 7.98 / 07:31
Run 00:18:34 01:14:58 03:42:07 457 313 6 8 / 07:29