24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Dawie BRITS (#36)
Finished
GUN TIME:  03:36:36
Place
474  OF 557
Male
334  OF 367
25-29
44  OF 46

Swim 00:37:57 1.50km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim 00:37:57 00:37:57 00:37:57 451 313 44 2.37 / 25:18

T1 00:04:16

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:04:16 00:04:16 00:42:14 420 283 37 - / -

Cycle 01:34:40 40.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Cycle 10km 00:25:51 00:25:51 01:08:07 446 321 42 23.2 / 02:35
Cycle 20km 00:27:54 00:53:46 01:36:02 464 335 43 22.31 / 02:41
Cycle 30km 00:18:38 01:12:26 01:54:41 461 335 40 24.84 / 02:24
Cycle 00:22:13 01:34:40 02:16:56 470 340 42 25.34 / 02:22

T2 00:02:40

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:02:40 00:02:40 02:19:37 364 249 38 - / -

Run 01:16:56 10.0km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 2.5km 00:18:07 00:18:07 02:37:45 476 321 44 8.27 / 07:14
Run 5km 00:19:40 00:37:48 02:57:27 460 312 40 7.93 / 07:33
Run 7.5km 00:20:43 00:58:32 03:18:11 451 309 41 7.68 / 07:48
Run 00:18:23 01:16:56 03:36:35 467 319 42 7.79 / 07:41