24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

David YOUNG (#361)
Finished
GUN TIME:  04:45:46
Place
554  OF 557
Male
366  OF 367
65-69
3  OF 3

Swim 00:52:35 1.50km

Location Split Swim Time Race Time Pos Male 65-69 Speed/Pace
Swim 00:52:35 00:52:35 00:52:35 551 364 3 1.71 / 35:03

T1 00:05:11

Location Split T1 Time Race Time Pos Male 65-69 Speed/Pace
T1 00:05:11 00:05:11 00:57:48 507 334 3 - / -

Cycle 01:55:57 40.0km

Location Split Cycle Time Race Time Pos Male 65-69 Speed/Pace
Cycle 10km 00:31:45 00:31:45 01:29:35 544 364 3 18.88 / 03:10
Cycle 20km 00:36:18 01:08:05 02:05:55 553 366 3 17.62 / 03:24
Cycle 30km 00:22:28 01:30:34 02:28:24 545 364 3 19.87 / 03:01
Cycle 00:25:21 01:55:57 02:53:47 548 365 3 20.69 / 02:53

T2 00:03:08

Location Split T2 Time Race Time Pos Male 65-69 Speed/Pace
T2 00:03:08 00:03:08 02:56:57 435 290 2 - / -

Run 01:48:46 10.0km

Location Split Run Time Race Time Pos Male 65-69 Speed/Pace
Run 2.5km 00:23:16 00:23:16 03:20:15 549 363 3 6.44 / 09:18
Run 5km 00:28:19 00:51:37 03:48:37 556 367 3 5.81 / 10:19
Run 7.5km 00:28:38 01:20:17 04:17:15 554 366 3 5.6 / 10:42
Run 00:28:28 01:48:46 04:45:45 556 367 3 5.51 / 10:52