24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Candice VAN ROOYEN (#373)
Finished
GUN TIME:  03:00:21
Place
220  OF 557
Female
49  OF 190
18-24
6  OF 14

Swim 00:29:38 1.50km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace
Swim 00:29:38 00:29:38 00:29:38 143 30 6 3.03 / 19:45

T1 00:03:50

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace
T1 00:03:50 00:03:50 00:33:30 372 121 10 - / -

Cycle 01:25:34 40.0km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace
Cycle 10km 00:24:26 00:24:26 00:57:58 355 85 6 24.54 / 02:26
Cycle 20km 00:24:38 00:49:06 01:22:37 304 67 6 24.43 / 02:27
Cycle 30km 00:17:09 01:06:16 01:39:47 329 76 7 27.15 / 02:12
Cycle 00:19:17 01:25:34 01:59:06 314 68 6 28.04 / 02:08

T2 00:02:23

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace
T2 00:02:23 00:02:23 02:01:30 315 93 8 - / -

Run 00:58:48 10.0km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace
Run 2.5km 00:13:52 00:13:52 02:15:23 245 65 7 10.81 / 05:32
Run 5km 00:15:19 00:29:13 02:30:44 220 64 6 10.26 / 05:50
Run 7.5km 00:15:30 00:44:44 02:46:16 163 44 5 10.05 / 05:57
Run 00:14:02 00:58:48 03:00:20 194 54 6 10.2 / 05:52