24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Thomas DUSTERWALD (#39)
Finished
GUN TIME:  03:07:18
Place
296  OF 557
Male
219  OF 367
25-29
33  OF 46

Swim 00:32:14 1.50km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim 00:32:14 00:32:14 00:32:14 251 187 31 2.79 / 21:29

T1 00:03:32

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:03:32 00:03:32 00:35:48 328 226 33 - / -

Cycle 01:29:29 40.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Cycle 10km 00:24:52 00:24:52 01:00:41 390 288 39 24.12 / 02:29
Cycle 20km 00:26:11 00:51:05 01:26:54 394 293 41 23.49 / 02:33
Cycle 30km 00:17:47 01:08:53 01:44:44 389 289 38 26.12 / 02:17
Cycle 00:20:34 01:29:29 02:05:18 391 290 39 26.81 / 02:14

T2 00:02:27

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:02:27 00:02:27 02:07:47 323 228 36 - / -

Run 00:59:29 10.0km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 2.5km 00:12:03 00:12:03 02:19:51 89 77 11 12.44 / 04:49
Run 5km 00:15:45 00:27:49 02:35:37 259 185 26 10.78 / 05:33
Run 7.5km 00:16:46 00:44:37 02:52:25 261 183 28 10.08 / 05:56
Run 00:14:50 00:59:29 03:07:17 212 152 24 10.08 / 05:56