24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Esmarie CRONJE (#415)
Finished
GUN TIME:  02:55:34
Place
177  OF 557
Female
38  OF 190
30-34
8  OF 30

Swim 00:32:19 1.50km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace
Swim 00:32:19 00:32:19 00:32:19 257 67 9 2.78 / 21:32

T1 00:04:20

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace
T1 00:04:20 00:04:20 00:36:40 433 145 24 - / -

Cycle 01:22:26 40.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace
Cycle 10km 00:23:15 00:23:15 00:59:57 270 56 8 25.78 / 02:19
Cycle 20km 00:23:35 00:46:52 01:23:34 227 39 6 25.59 / 02:20
Cycle 30km 00:16:38 01:03:31 01:40:13 272 54 10 28.33 / 02:07
Cycle 00:18:53 01:22:26 01:59:08 256 53 9 29.11 / 02:03

T2 00:03:30

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace
T2 00:03:30 00:03:30 02:02:39 479 161 27 - / -

Run 00:52:53 10.0km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace
Run 2.5km 00:12:32 00:12:32 02:15:12 119 21 2 11.96 / 05:00
Run 5km 00:13:07 00:25:40 02:28:21 79 12 1 11.68 / 05:08
Run 7.5km 00:14:19 00:40:01 02:42:41 105 16 2 11.24 / 05:20
Run 00:12:50 00:52:53 02:55:33 101 16 2 11.34 / 05:17