24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Tanja FRANZSEN (#421)
Finished
GUN TIME:  03:48:08
Place
511  OF 557
Female
158  OF 190
30-34
25  OF 30

Swim 00:36:40 1.50km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace
Swim 00:36:40 00:36:40 00:36:40 423 127 20 2.45 / 24:27

T1 00:05:30

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace
T1 00:05:30 00:05:30 00:42:12 517 177 30 - / -

Cycle 01:46:34 40.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace
Cycle 10km 00:29:22 00:29:22 01:11:35 532 170 27 20.42 / 02:56
Cycle 20km 00:31:57 01:01:21 01:43:34 530 170 28 19.55 / 03:04
Cycle 30km 00:22:05 01:23:27 02:05:40 542 179 30 21.56 / 02:46
Cycle 00:23:06 01:46:34 02:28:47 533 171 28 22.52 / 02:39

T2 00:04:23

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace
T2 00:04:23 00:04:23 02:33:12 533 185 30 - / -

Run 01:14:54 10.0km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace
Run 2.5km 00:15:53 00:15:53 02:49:06 402 124 18 9.43 / 06:21
Run 5km 00:17:59 00:33:54 03:07:07 402 123 16 8.84 / 06:46
Run 7.5km 00:22:40 00:56:35 03:29:48 500 161 23 7.95 / 07:32
Run 00:18:17 01:14:54 03:48:07 455 143 21 8.01 / 07:29