24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Samantha MATRAIOTTI (#428)
Finished
GUN TIME:  03:45:00
Place
505  OF 557
Female
156  OF 190
30-34
23  OF 30

Swim 00:43:42 1.50km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace
Swim 00:43:42 00:43:42 00:43:42 528 172 26 2.05 / 29:08

T1 00:03:44

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace
T1 00:03:44 00:03:44 00:47:27 354 115 20 - / -

Cycle 01:39:46 40.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace
Cycle 10km 00:28:35 00:28:35 01:16:03 522 162 26 20.98 / 02:51
Cycle 20km 00:30:03 00:58:40 01:46:08 514 160 25 20.45 / 02:56
Cycle 30km 00:19:37 01:18:18 02:05:47 504 153 25 22.98 / 02:36
Cycle 00:21:26 01:39:46 02:27:14 511 155 25 24.05 / 02:29

T2 00:02:37

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace
T2 00:02:37 00:02:37 02:29:53 350 108 19 - / -

Run 01:15:05 10.0km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace
Run 2.5km 00:16:58 00:16:58 02:46:52 438 142 22 8.83 / 06:47
Run 5km 00:19:17 00:36:16 03:06:10 451 145 22 8.26 / 07:15
Run 7.5km 00:20:33 00:56:51 03:26:45 446 141 20 7.91 / 07:34
Run 00:18:12 01:15:05 03:44:59 458 145 22 7.99 / 07:30