24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Manfred LAMBRECHTS (#45)
Finished
GUN TIME:  02:22:36
Place
21  OF 557
Male
21  OF 367
25-29
4  OF 46

Swim 00:22:12 1.50km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim 00:22:12 00:22:12 00:22:12 7 6 4 4.05 / 14:48

T1 00:01:55

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:01:55 00:01:55 00:24:08 82 59 10 - / -

Cycle 01:10:35 40.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Cycle 10km 00:19:47 00:19:47 00:43:57 39 36 6 30.32 / 01:58
Cycle 20km 00:20:20 00:40:08 01:04:18 45 41 6 29.89 / 02:00
Cycle 30km 00:14:03 00:54:12 01:18:22 31 29 5 33.2 / 01:48
Cycle 00:16:21 01:10:35 01:34:45 36 34 6 34 / 01:45

T2 00:00:53

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:00:53 00:00:53 01:35:39 18 16 3 - / -

Run 00:46:55 10.0km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 2.5km 00:10:57 00:10:57 01:46:37 35 34 8 13.68 / 04:23
Run 5km 00:11:57 00:22:56 01:58:36 33 31 7 13.07 / 04:35
Run 7.5km 00:12:48 00:35:45 02:11:25 40 37 8 12.58 / 04:46
Run 00:11:08 00:46:55 02:22:35 33 32 7 12.78 / 04:41