24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Charlene PALMER (#464)
Finished
GUN TIME:  02:46:12
Place
108  OF 557
Female
18  OF 190
35-39
4  OF 31

Swim 00:28:29 1.50km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace
Swim 00:28:29 00:28:29 00:28:29 110 18 2 3.15 / 18:59

T1 00:01:51

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace
T1 00:01:51 00:01:51 00:30:21 72 20 4 - / -

Cycle 01:16:45 40.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace
Cycle 10km 00:21:32 00:21:32 00:51:55 125 15 4 27.84 / 02:09
Cycle 20km 00:22:08 00:43:42 01:14:05 128 20 6 27.45 / 02:11
Cycle 30km 00:15:30 00:59:14 01:29:37 129 20 5 30.38 / 01:58
Cycle 00:17:30 01:16:45 01:47:08 121 19 5 31.26 / 01:55

T2 00:01:57

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace
T2 00:01:57 00:01:57 01:49:07 220 59 10 - / -

Run 00:57:03 10.0km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace
Run 2.5km 00:13:21 00:13:21 02:02:29 189 49 8 11.22 / 05:20
Run 5km 00:14:23 00:27:45 02:16:53 148 36 9 10.8 / 05:33
Run 7.5km 00:15:13 00:43:00 02:32:08 145 36 6 10.46 / 05:44
Run 00:14:02 00:57:03 02:46:11 159 41 7 10.51 / 05:42