24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Robyn DOUGANS (#479)
Finished
GUN TIME:  03:06:49
Place
291  OF 557
Female
74  OF 190
40-44
13  OF 25

Swim 00:30:37 1.50km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace
Swim 00:30:37 00:30:37 00:30:37 186 46 6 2.93 / 20:25

T1 00:02:02

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace
T1 00:02:02 00:02:02 00:32:40 103 28 5 - / -

Cycle 01:27:57 40.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace
Cycle 10km 00:24:38 00:24:38 00:57:20 371 93 14 24.34 / 02:27
Cycle 20km 00:25:43 00:50:23 01:23:05 367 93 14 23.81 / 02:31
Cycle 30km 00:17:42 01:08:06 01:40:48 380 97 14 26.42 / 02:16
Cycle 00:19:49 01:27:57 02:00:39 360 87 13 27.28 / 02:11

T2 00:01:42

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace
T2 00:01:42 00:01:42 02:02:23 169 46 9 - / -

Run 01:04:23 10.0km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace
Run 2.5km 00:14:41 00:14:41 02:17:06 321 87 13 10.2 / 05:52
Run 5km 00:16:47 00:31:30 02:33:54 329 97 15 9.52 / 06:18
Run 7.5km 00:17:54 00:49:25 02:51:50 334 95 14 9.1 / 06:35
Run 00:14:57 01:04:23 03:06:48 313 91 14 9.31 / 06:26