24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Zelda GERBER (#482)
Finished
GUN TIME:  03:53:00
Place
521  OF 557
Female
165  OF 190
40-44
23  OF 25

Swim 00:40:03 1.50km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace
Swim 00:40:03 00:40:03 00:40:03 488 153 21 2.24 / 26:42

T1 00:04:09

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace
T1 00:04:09 00:04:09 00:44:14 406 133 20 - / -

Cycle 01:42:41 40.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace
Cycle 10km 00:28:04 00:28:04 01:12:19 516 159 23 21.37 / 02:48
Cycle 20km 00:30:31 00:58:36 01:42:51 519 162 23 20.47 / 02:55
Cycle 30km 00:20:45 01:19:23 02:03:38 525 165 24 22.67 / 02:38
Cycle 00:23:17 01:42:41 02:26:56 519 162 23 23.37 / 02:34

T2 00:02:43

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace
T2 00:02:43 00:02:43 02:29:41 378 120 19 - / -

Run 01:23:17 10.0km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace
Run 2.5km 00:18:18 00:18:18 02:48:00 482 157 22 8.19 / 07:19
Run 5km 00:21:22 00:39:41 03:09:23 499 163 22 7.55 / 07:56
Run 7.5km 00:23:37 01:03:19 03:33:02 514 167 22 7.1 / 08:26
Run 00:19:56 01:23:17 03:52:59 507 165 22 7.2 / 08:19