Standard Bank 5150 Nelson Mandela Bay (2019)
Hester Cornelia RAS (#490)
Finished
GUN TIME:
03:06:01
Place
272
OF
557
Female
65
OF
190
40-44
11
OF
25
Swim 00:39:01 1.50km
Location | Split | Swim Time | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim | 00:39:01 | 00:39:01 | 00:39:01 | 472 | 146 | 19 | 2.3 / 26:01 |
T1 00:03:43
Location | Split | T1 Time | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:43 | 00:03:43 | 00:42:46 | 349 | 112 | 17 | - / - |
Cycle 01:24:56 40.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Cycle 10km | 00:22:53 | 00:22:53 | 01:05:40 | 232 | 45 | 8 | 26.21 / 02:17 |
Cycle 20km | 00:24:27 | 00:47:21 | 01:30:08 | 289 | 59 | 10 | 25.33 / 02:22 |
Cycle 30km | 00:17:27 | 01:04:50 | 01:47:37 | 360 | 88 | 12 | 27.76 / 02:09 |
Cycle | 00:20:05 | 01:24:56 | 02:07:43 | 302 | 64 | 10 | 28.25 / 02:07 |
T2 00:02:08
Location | Split | T2 Time | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:02:08 | 00:02:08 | 02:09:53 | 271 | 76 | 14 | - / - |
Run 00:56:06 10.0km
Location | Split | Run Time | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 2.5km | 00:13:07 | 00:13:07 | 02:23:01 | 171 | 41 | 10 | 11.43 / 05:14 |
Run 5km | 00:14:24 | 00:27:32 | 02:37:27 | 152 | 39 | 9 | 10.89 / 05:30 |
Run 7.5km | 00:15:08 | 00:42:42 | 02:52:37 | 139 | 33 | 9 | 10.53 / 05:41 |
Run | 00:13:22 | 00:56:06 | 03:06:00 | 141 | 34 | 10 | 10.69 / 05:36 |
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