24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Michelle BEUKES (#502)
Finished
GUN TIME:  04:50:27
Place
557  OF 557
Female
190  OF 190
45-49
30  OF 30

Swim 00:59:47 1.50km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace
Swim 00:59:47 00:59:47 00:59:47 556 190 30 1.5 / 39:51

T1 00:03:47

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace
T1 00:03:47 00:03:47 01:03:36 362 117 11 - / -

Cycle 02:01:56 40.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace
Cycle 10km 00:35:00 00:35:00 01:38:37 553 187 29 17.14 / 03:30
Cycle 20km 00:37:03 01:12:04 02:15:41 555 188 29 16.64 / 03:36
Cycle 30km 00:23:41 01:35:47 02:39:24 551 186 29 18.79 / 03:11
Cycle 00:26:08 02:01:56 03:05:33 554 188 29 19.68 / 03:02

T2 00:03:09

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace
T2 00:03:09 00:03:09 03:08:44 436 146 20 - / -

Run 01:41:41 10.0km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace
Run 2.5km 00:26:11 00:26:11 03:34:56 556 189 29 5.72 / 10:28
Run 5km 00:26:59 00:53:12 04:01:57 554 188 28 5.63 / 10:38
Run 7.5km 00:26:23 01:19:36 04:28:21 549 186 27 5.65 / 10:36
Run 00:22:04 01:41:41 04:50:26 553 187 28 5.89 / 10:10