24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Tertia BRUWER (#506)
Finished
GUN TIME:  03:50:58
Place
518  OF 557
Female
164  OF 190
45-49
20  OF 30

Swim 00:43:49 1.50km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace
Swim 00:43:49 00:43:49 00:43:49 529 173 24 2.05 / 29:12

T1 00:04:21

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace
T1 00:04:21 00:04:21 00:48:12 436 146 19 - / -

Cycle 01:44:38 40.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace
Cycle 10km 00:27:53 00:27:53 01:16:06 514 157 19 21.51 / 02:47
Cycle 20km 00:31:41 00:59:35 01:47:49 528 168 22 20.13 / 02:58
Cycle 30km 00:19:58 01:19:35 02:07:48 510 157 23 22.61 / 02:39
Cycle 00:25:02 01:44:38 02:32:51 526 167 22 22.93 / 02:36

T2 00:02:34

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace
T2 00:02:34 00:02:34 02:35:26 338 100 13 - / -

Run 01:15:29 10.0km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace
Run 2.5km 00:18:22 00:18:22 02:53:49 483 158 20 8.16 / 07:20
Run 5km 00:19:41 00:38:04 03:13:32 461 149 19 7.87 / 07:36
Run 7.5km 00:19:48 00:57:54 03:33:21 426 134 16 7.77 / 07:43
Run 00:17:34 01:15:29 03:50:57 462 147 19 7.94 / 07:32