24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Bayanda MBAMBISA (#515)
Finished
GUN TIME:  04:36:38
Place
552  OF 557
Female
187  OF 190
45-49
27  OF 30

Swim 00:51:18 1.50km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace
Swim 00:51:18 00:51:18 00:51:18 548 185 29 1.75 / 34:12

T1 00:05:39

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace
T1 00:05:39 00:05:39 00:56:58 523 179 28 - / -

Cycle 01:56:31 40.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace
Cycle 10km 00:32:53 00:32:53 01:29:53 547 183 26 18.23 / 03:17
Cycle 20km 00:36:00 01:08:55 02:05:55 551 186 28 17.4 / 03:26
Cycle 30km 00:22:22 01:31:18 02:28:18 544 181 27 19.71 / 03:02
Cycle 00:25:11 01:56:31 02:53:31 550 185 27 20.59 / 02:54

T2 00:03:47

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace
T2 00:03:47 00:03:47 02:57:19 506 172 25 - / -

Run 01:39:17 10.0km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace
Run 2.5km 00:22:09 00:22:09 03:19:29 539 182 27 6.77 / 08:51
Run 5km 00:25:20 00:47:30 03:44:51 550 186 27 6.31 / 09:30
Run 7.5km 00:26:53 01:14:24 04:11:45 550 187 28 6.04 / 09:55
Run 00:24:51 01:39:17 04:36:37 550 186 27 6.04 / 09:55