24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Antonette PIEK (#518)
Finished
GUN TIME:  03:23:03
Place
414  OF 557
Female
119  OF 190
45-49
17  OF 30

Swim 00:31:42 1.50km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace
Swim 00:31:42 00:31:42 00:31:42 226 57 6 2.83 / 21:08

T1 00:04:53

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace
T1 00:04:53 00:04:53 00:36:36 482 165 24 - / -

Cycle 01:31:47 40.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace
Cycle 10km 00:24:57 00:24:57 01:01:35 392 104 12 24.04 / 02:29
Cycle 20km 00:24:57 00:49:55 01:26:33 325 74 7 24.03 / 02:29
Cycle 30km 00:18:57 01:08:54 01:45:32 483 139 19 26.12 / 02:17
Cycle 00:22:51 01:31:47 02:08:24 425 111 15 26.14 / 02:17

T2 00:03:45

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace
T2 00:03:45 00:03:45 02:12:11 504 170 24 - / -

Run 01:10:50 10.0km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace
Run 2.5km 00:16:31 00:16:31 02:28:43 423 133 16 9.07 / 06:36
Run 5km 00:18:11 00:34:44 02:46:56 407 126 16 8.63 / 06:56
Run 7.5km 00:18:59 00:53:44 03:05:57 392 117 13 8.37 / 07:09
Run 00:17:04 01:10:50 03:23:02 407 130 16 8.46 / 07:05