24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Gillian BASEL (#536)
Finished
GUN TIME:  02:57:33
Place
199  OF 557
Female
43  OF 190
50-54
3  OF 16

Swim 00:28:19 1.50km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace
Swim 00:28:19 00:28:19 00:28:19 102 16 1 3.17 / 18:53

T1 00:01:53

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace
T1 00:01:53 00:01:53 00:30:14 79 23 2 - / -

Cycle 01:21:27 40.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace
Cycle 10km 00:22:35 00:22:35 00:52:51 213 40 4 26.55 / 02:15
Cycle 20km 00:23:51 00:46:28 01:16:44 249 47 3 25.82 / 02:19
Cycle 30km 00:16:10 01:02:39 01:32:55 211 40 5 28.72 / 02:05
Cycle 00:18:46 01:21:27 01:51:43 227 46 4 29.46 / 02:02

T2 00:01:37

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace
T2 00:01:37 00:01:37 01:53:22 141 40 3 - / -

Run 01:04:09 10.0km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace
Run 2.5km 00:13:57 00:13:57 02:07:21 256 69 5 10.73 / 05:35
Run 5km 00:16:29 00:30:28 02:23:51 305 89 5 9.84 / 06:05
Run 7.5km 00:17:40 00:48:09 02:41:32 323 92 6 9.34 / 06:25
Run 00:15:58 01:04:09 02:57:32 310 89 5 9.35 / 06:24