24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Leona KEMP (#564)
Finished
GUN TIME:  03:58:54
Place
529  OF 557
Female
170  OF 190
60-64
1  OF 1

Swim 00:44:06 1.50km

Location Split Swim Time Race Time Pos Female 60-64 Speed/Pace
Swim 00:44:06 00:44:06 00:44:06 531 175 1 2.04 / 29:24

T1 00:02:57

Location Split T1 Time Race Time Pos Female 60-64 Speed/Pace
T1 00:02:57 00:02:57 00:47:03 230 69 1 - / -

Cycle 01:38:35 40.0km

Location Split Cycle Time Race Time Pos Female 60-64 Speed/Pace
Cycle 10km 00:24:37 00:24:37 01:11:40 369 92 1 24.36 / 02:27
Cycle 20km 00:24:37 00:49:16 01:36:19 302 65 1 24.35 / 02:27
Cycle 30km 00:24:37 01:13:55 02:00:58 553 188 1 24.35 / 02:27
Cycle 00:24:37 01:38:35 02:25:38 505 152 1 24.34 / 02:27

T2 00:02:50

Location Split T2 Time Race Time Pos Female 60-64 Speed/Pace
T2 00:02:50 00:02:50 02:28:28 398 127 1 - / -

Run 01:30:26 10.0km

Location Split Run Time Race Time Pos Female 60-64 Speed/Pace
Run 2.5km 00:22:35 00:22:35 02:51:03 543 183 1 6.63 / 09:02
Run 5km 00:22:35 00:45:13 03:13:41 521 170 1 6.63 / 09:02
Run 7.5km 00:22:35 01:07:48 03:36:16 497 160 1 6.63 / 09:02
Run 00:22:35 01:30:26 03:58:54 535 178 1 6.63 / 09:02