24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Nicolene BARNARD (#578)
Finished
GUN TIME:  03:11:28
Place
317  OF 557
Female
82  OF 190
30-34
13  OF 30

Swim 00:34:09 1.50km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace
Swim 00:34:09 00:34:09 00:34:09 330 87 14 2.63 / 22:46

T1 00:04:12

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace
T1 00:04:12 00:04:12 00:38:22 411 135 21 - / -

Cycle 01:24:52 40.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace
Cycle 10km 00:23:53 00:23:53 01:02:16 312 70 9 25.12 / 02:23
Cycle 20km 00:24:16 00:48:10 01:26:33 277 54 9 24.91 / 02:24
Cycle 30km 00:16:55 01:05:06 01:43:29 300 66 11 27.64 / 02:10
Cycle 00:19:45 01:24:52 02:03:16 299 63 10 28.27 / 02:07

T2 00:02:44

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace
T2 00:02:44 00:02:44 02:06:02 380 121 23 - / -

Run 01:05:24 10.0km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace
Run 2.5km 00:14:52 00:14:52 02:20:55 342 99 12 10.08 / 05:57
Run 5km 00:16:45 00:31:38 02:37:41 325 96 13 9.47 / 06:19
Run 7.5km 00:17:59 00:49:38 02:55:41 338 97 13 9.06 / 06:37
Run 00:15:44 01:05:24 03:11:27 336 99 14 9.17 / 06:32