24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Jason SLIZIUK (#583)
Finished
GUN TIME:  03:00:21
Place
219  OF 557
Male
171  OF 367
25-29
30  OF 46

Swim 00:29:37 1.50km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim 00:29:37 00:29:37 00:29:37 141 113 22 3.03 / 19:45

T1 00:03:48

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:03:48 00:03:48 00:33:27 367 248 35 - / -

Cycle 01:25:37 40.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Cycle 10km 00:24:26 00:24:26 00:57:54 354 270 36 24.55 / 02:26
Cycle 20km 00:24:14 00:48:41 01:22:10 275 222 30 24.64 / 02:26
Cycle 30km 00:17:37 01:06:20 01:39:48 373 280 37 27.13 / 02:12
Cycle 00:19:15 01:25:37 01:59:05 316 248 34 28.02 / 02:08

T2 00:02:23

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:02:23 00:02:23 02:01:29 313 221 35 - / -

Run 00:58:49 10.0km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 2.5km 00:13:52 00:13:52 02:15:23 246 181 28 10.81 / 05:32
Run 5km 00:15:16 00:29:10 02:30:40 211 151 23 10.28 / 05:50
Run 7.5km 00:15:23 00:44:34 02:46:05 157 117 19 10.09 / 05:56
Run 00:14:13 00:58:49 03:00:20 195 141 23 10.2 / 05:52