24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Herco POSTHUMUS (#59)
Finished
GUN TIME:  03:15:52
Place
358  OF 557
Male
263  OF 367
25-29
37  OF 46

Swim 00:33:15 1.50km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim 00:33:15 00:33:15 00:33:15 287 216 37 2.7 / 22:10

T1 00:02:51

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:02:51 00:02:51 00:36:07 221 156 26 - / -

Cycle 01:28:03 40.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Cycle 10km 00:24:43 00:24:43 01:00:52 376 282 38 24.26 / 02:28
Cycle 20km 00:26:05 00:50:50 01:26:59 385 288 40 23.6 / 02:32
Cycle 30km 00:17:04 01:07:56 01:44:05 323 249 34 26.49 / 02:15
Cycle 00:20:05 01:28:03 02:04:11 368 279 38 27.25 / 02:12

T2 00:02:45

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:02:45 00:02:45 02:06:58 382 261 39 - / -

Run 01:08:51 10.0km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 2.5km 00:15:37 00:15:37 02:22:37 389 271 36 9.59 / 06:15
Run 5km 00:18:31 00:34:10 02:41:10 427 293 38 8.77 / 06:50
Run 7.5km 00:18:53 00:53:05 03:00:04 390 274 39 8.47 / 07:04
Run 00:15:45 01:08:51 03:15:51 390 270 38 8.71 / 06:53