24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Lloyd MARLOWE (#592)
Finished
GUN TIME:  02:54:38
Place
169  OF 557
Male
135  OF 367
40-44
22  OF 54

Swim 00:42:00 1.50km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim 00:42:00 00:42:00 00:42:00 512 349 51 2.14 / 28:00

T1 00:02:00

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:02:00 00:02:00 00:44:02 100 73 14 - / -

Cycle 01:16:13 40.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Cycle 10km 00:21:16 00:21:16 01:05:19 103 93 14 28.2 / 02:07
Cycle 20km 00:21:55 00:43:12 01:27:15 112 98 14 27.77 / 02:09
Cycle 30km 00:15:19 00:58:33 01:42:36 113 99 20 30.74 / 01:57
Cycle 00:17:39 01:16:13 02:00:16 108 93 14 31.48 / 01:54

T2 00:01:00

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:01:00 00:01:00 02:01:17 29 26 3 - / -

Run 00:53:18 10.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 2.5km 00:12:33 00:12:33 02:13:52 120 99 14 11.94 / 05:01
Run 5km 00:13:21 00:25:55 02:27:14 92 78 12 11.57 / 05:11
Run 7.5km 00:14:38 00:40:35 02:41:54 119 97 14 11.08 / 05:24
Run 00:12:42 00:53:18 02:54:37 108 91 13 11.25 / 05:19