24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Charl DE LANGE (#622)
Finished
GUN TIME:  02:38:37
Place
67  OF 557
Male
59  OF 367
35-39
12  OF 66

Swim 00:30:43 1.50km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim 00:30:43 00:30:43 00:30:43 189 143 25 2.92 / 20:29

T1 00:02:14

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:02:14 00:02:14 00:32:59 125 91 11 - / -

Cycle 01:10:53 40.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Cycle 10km 00:20:04 00:20:04 00:53:04 48 45 9 29.89 / 02:00
Cycle 20km 00:20:00 00:40:05 01:13:05 33 32 7 29.93 / 02:00
Cycle 30km 00:14:24 00:54:30 01:27:31 44 41 8 33.01 / 01:49
Cycle 00:16:21 01:10:53 01:43:54 39 37 7 33.85 / 01:46

T2 00:01:50

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:01:50 00:01:50 01:45:45 198 146 25 - / -

Run 00:52:49 10.0km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 2.5km 00:12:43 00:12:43 01:58:29 131 108 22 11.79 / 05:05
Run 5km 00:13:33 00:26:17 02:12:04 105 87 20 11.4 / 05:15
Run 7.5km 00:14:17 00:40:35 02:26:22 100 85 18 11.08 / 05:24
Run 00:12:12 00:52:49 02:38:36 99 84 18 11.35 / 05:16