24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Elana VAN DER BERG (#627)
Finished
GUN TIME:  03:40:40
Place
492  OF 557
Female
149  OF 190
30-34
22  OF 30

Swim 00:38:21 1.50km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace
Swim 00:38:21 00:38:21 00:38:21 458 142 21 2.34 / 25:34

T1 00:03:27

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace
T1 00:03:27 00:03:27 00:41:49 313 101 18 - / -

Cycle 01:31:34 40.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace
Cycle 10km 00:24:41 00:24:41 01:06:32 375 94 13 24.3 / 02:28
Cycle 20km 00:27:21 00:52:04 01:33:54 442 121 17 23.04 / 02:36
Cycle 30km 00:18:07 01:10:13 01:52:03 419 108 16 25.63 / 02:20
Cycle 00:21:20 01:31:34 02:13:25 422 109 16 26.2 / 02:17

T2 00:03:12

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace
T2 00:03:12 00:03:12 02:16:39 448 151 26 - / -

Run 01:23:59 10.0km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace
Run 2.5km 00:20:41 00:20:41 02:37:21 530 179 27 7.24 / 08:16
Run 5km 00:22:00 00:42:43 02:59:23 509 166 25 7.02 / 08:32
Run 7.5km 00:21:28 01:04:13 03:20:53 467 151 22 7 / 08:33
Run 00:19:45 01:23:59 03:40:39 511 167 25 7.14 / 08:23