24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Rodney WESTGATE (#655)
Finished
GUN TIME:  02:25:50
Place
31  OF 557
Male
29  OF 367
45-49
4  OF 44

Swim 00:24:36 1.50km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim 00:24:36 00:24:36 00:24:36 24 20 4 3.65 / 16:24

T1 00:01:19

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:01:19 00:01:19 00:25:57 27 22 4 - / -

Cycle 01:12:12 40.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Cycle 10km 00:19:54 00:19:54 00:45:52 44 41 6 30.14 / 01:59
Cycle 20km 00:20:37 00:40:33 01:06:31 58 53 6 29.58 / 02:01
Cycle 30km 00:14:35 00:55:10 01:21:08 54 49 8 32.62 / 01:50
Cycle 00:17:01 01:12:12 01:38:10 51 47 7 33.23 / 01:48

T2 00:01:44

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:01:44 00:01:44 01:39:56 175 128 12 - / -

Run 00:45:52 10.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 2.5km 00:10:54 00:10:54 01:50:51 33 32 4 13.74 / 04:21
Run 5km 00:11:10 00:22:06 02:02:03 14 14 2 13.57 / 04:25
Run 7.5km 00:12:11 00:34:18 02:14:15 22 21 3 13.11 / 04:34
Run 00:11:32 00:45:52 02:25:49 22 22 3 13.07 / 04:35