24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Wikkie VAN DER MERWE (#658)
Finished
GUN TIME:  03:36:57
Place
475  OF 557
Male
335  OF 367
45-49
38  OF 44

Swim 00:39:39 1.50km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim 00:39:39 00:39:39 00:39:39 482 333 39 2.26 / 26:26

T1 00:02:39

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:02:39 00:02:39 00:42:20 183 127 12 - / -

Cycle 01:22:54 40.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Cycle 10km 00:22:57 00:22:57 01:05:19 238 190 20 26.12 / 02:17
Cycle 20km 00:23:03 00:46:02 01:28:23 183 155 19 26.06 / 02:18
Cycle 30km 00:16:48 01:02:51 01:45:13 286 225 25 28.63 / 02:05
Cycle 00:20:02 01:22:54 02:05:16 267 213 24 28.94 / 02:04

T2 00:04:34

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:04:34 00:04:34 02:09:51 540 352 39 - / -

Run 01:27:03 10.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 2.5km 00:24:46 00:24:46 02:34:39 554 367 44 6.05 / 09:54
Run 5km 00:21:44 00:46:31 02:56:24 503 340 41 6.44 / 09:18
Run 7.5km 00:21:42 01:08:15 03:18:08 477 322 37 6.59 / 09:06
Run 00:18:47 01:27:03 03:36:56 519 349 41 6.89 / 08:42