24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Smiley MARAIS (#659)
Finished
GUN TIME:  03:09:43
Place
307  OF 557
Male
227  OF 367
45-49
21  OF 44

Swim 00:42:09 1.50km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim 00:42:09 00:42:09 00:42:09 515 352 43 2.13 / 28:06

T1 00:03:37

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:03:37 00:03:37 00:45:48 341 233 28 - / -

Cycle 01:17:24 40.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Cycle 10km 00:22:18 00:22:18 01:08:07 172 142 19 26.9 / 02:13
Cycle 20km 00:21:41 00:44:00 01:29:50 99 89 11 27.26 / 02:12
Cycle 30km 00:15:09 00:59:11 01:45:00 96 84 10 30.41 / 01:58
Cycle 00:18:11 01:17:24 02:03:13 132 112 14 31 / 01:56

T2 00:04:42

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:04:42 00:04:42 02:07:56 542 354 40 - / -

Run 01:01:44 10.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 2.5km 00:14:11 00:14:11 02:22:09 283 205 20 10.56 / 05:40
Run 5km 00:16:28 00:30:41 02:38:39 303 215 21 9.77 / 06:08
Run 7.5km 00:16:41 00:47:24 02:55:22 256 179 15 9.49 / 06:19
Run 00:14:19 01:01:44 03:09:42 270 194 15 9.71 / 06:10