24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Martiens EKSTEEN (#78)
Finished
GUN TIME:  03:02:39
Place
242  OF 557
Male
186  OF 367
30-34
29  OF 50

Swim 00:32:35 1.50km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 00:32:35 00:32:35 00:32:35 266 199 27 2.76 / 21:43

T1 00:03:59

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:03:59 00:03:59 00:36:35 392 266 33 - / -

Cycle 01:18:43 40.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Cycle 10km 00:21:24 00:21:24 00:58:01 114 101 19 28.02 / 02:08
Cycle 20km 00:22:44 00:44:10 01:20:47 164 138 21 27.16 / 02:12
Cycle 30km 00:15:51 01:00:02 01:36:39 163 133 21 29.97 / 02:00
Cycle 00:18:39 01:18:43 01:55:20 159 133 20 30.48 / 01:58

T2 00:04:29

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:04:29 00:04:29 01:59:51 537 350 49 - / -

Run 01:02:46 10.0km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 2.5km 00:13:46 00:13:46 02:13:39 232 170 25 10.88 / 05:30
Run 5km 00:16:52 00:30:40 02:30:32 339 239 29 9.78 / 06:08
Run 7.5km 00:16:49 00:47:30 02:47:22 263 184 27 9.47 / 06:20
Run 00:15:15 01:02:46 03:02:38 289 207 30 9.55 / 06:16