24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Mondre GALLANT (#79)
Finished
GUN TIME:  03:06:54
Place
293  OF 557
Male
218  OF 367
30-34
33  OF 50

Swim 00:38:41 1.50km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 00:38:41 00:38:41 00:38:41 464 321 45 2.32 / 25:47

T1 00:02:47

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:02:47 00:02:47 00:41:30 206 146 19 - / -

Cycle 01:34:09 40.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Cycle 10km 00:25:39 00:25:39 01:07:10 433 315 43 23.39 / 02:33
Cycle 20km 00:27:31 00:53:11 01:34:42 449 324 46 22.56 / 02:39
Cycle 30km 00:18:25 01:11:38 01:53:09 443 328 45 25.12 / 02:23
Cycle 00:22:30 01:34:09 02:15:41 463 337 47 25.48 / 02:21

T2 00:00:51

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:00:51 00:00:51 02:16:33 14 12 4 - / -

Run 00:50:19 10.0km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 2.5km 00:11:26 00:11:26 02:28:00 58 51 8 13.11 / 04:34
Run 5km 00:13:10 00:24:37 02:41:11 80 68 12 12.18 / 04:55
Run 7.5km 00:13:26 00:38:04 02:54:39 61 56 11 11.81 / 05:04
Run 00:12:13 00:50:19 03:06:53 68 60 12 11.92 / 05:01