24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Tiaan HAVENGA (#9)
Finished
GUN TIME:  02:57:32
Place
198  OF 557
Male
156  OF 367
18-24
20  OF 34

Swim 00:36:04 1.50km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace
Swim 00:36:04 00:36:04 00:36:04 413 291 32 2.49 / 24:03

T1 00:03:07

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace
T1 00:03:07 00:03:07 00:39:13 263 180 20 - / -

Cycle 01:18:17 40.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace
Cycle 10km 00:22:06 00:22:06 01:01:20 154 130 14 27.14 / 02:12
Cycle 20km 00:22:37 00:44:44 01:23:59 156 131 12 26.81 / 02:14
Cycle 30km 00:15:35 01:00:21 01:39:36 136 115 9 29.81 / 02:00
Cycle 00:17:55 01:18:17 01:57:32 147 123 11 30.65 / 01:57

T2 00:01:22

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace
T2 00:01:22 00:01:22 01:58:56 90 74 13 - / -

Run 00:58:33 10.0km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace
Run 2.5km 00:13:12 00:13:12 02:12:10 180 136 17 11.35 / 05:17
Run 5km 00:14:10 00:27:24 02:26:21 132 103 12 10.94 / 05:28
Run 7.5km 00:17:00 00:44:25 02:43:23 275 196 23 10.12 / 05:55
Run 00:14:06 00:58:33 02:57:31 185 136 15 10.24 / 05:51