24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa

Standard Bank 5150 Nelson Mandela Bay (2019)

Rikus LAMPRECHT (#92)
Finished
GUN TIME:  02:30:25
Place
38  OF 557
Male
36  OF 367
30-34
8  OF 50

Swim 00:22:46 1.50km

Location Split Swim Time Race Time Pos Div Gen Speed/Pace
Swim 00:22:46 00:22:46 00:22:46 11 2 9 4.09 / 15:10

T1 00:01:56

Location Split T1 Time Race Time Pos Div Gen Speed/Pace
T1 00:01:56 00:01:56 00:24:42 84 9 61 - / -

Cycle 01:14:59 40.0km

Location Split Cycle Time Race Time Pos Div Gen Speed/Pace
Cycle 10km 00:21:35 00:21:35 00:46:18 126 20 111 28.57 / 02:09
Cycle 20km 00:21:40 00:43:16 01:07:59 96 16 86 28.57 / 02:10
Cycle 30km 00:14:28 00:57:45 01:22:28 47 9 43 42.86 / 01:26
Cycle 00:17:14 01:14:59 01:39:42 87 16 78 35.29 / 01:43

T2 00:01:14

Location Split T2 Time Race Time Pos Div Gen Speed/Pace
T2 00:01:14 00:01:14 01:40:57 62 10 51 - / -

Run 00:49:28 10.0km

Location Split Run Time Race Time Pos Div Gen Speed/Pace
Run 2.5km 00:11:11 00:11:11 01:52:08 41 7 39 13.64 / 04:28
Run 5km 00:12:41 00:23:53 02:04:50 58 8 54 12.50 / 05:04
Run 7.5km 00:13:30 00:37:23 02:18:20 63 12 57 11.54 / 05:24
Run 00:12:05 00:49:28 02:30:25 62 10 55 12.50 / 04:50