24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Stephanus LE ROUX (#96)
Finished
GUN TIME:  02:29:56
Place
37  OF 557
Male
35  OF 367
30-34
7  OF 50

Swim 00:27:10 1.50km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 00:27:10 00:27:10 00:27:10 75 65 11 3.31 / 18:07

T1 00:04:15

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:04:15 00:04:15 00:31:27 418 281 38 - / -

Cycle 01:10:20 40.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Cycle 10km 00:19:23 00:19:23 00:50:51 29 29 5 30.93 / 01:56
Cycle 20km 00:20:27 00:39:52 01:11:20 49 45 9 30.09 / 01:59
Cycle 30km 00:14:18 00:54:11 01:25:39 38 35 5 33.21 / 01:48
Cycle 00:16:08 01:10:20 01:41:48 34 33 5 34.11 / 01:45

T2 00:01:55

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:01:55 00:01:55 01:43:45 214 157 27 - / -

Run 00:46:08 10.0km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 2.5km 00:11:27 00:11:27 01:55:13 60 53 9 13.09 / 04:34
Run 5km 00:11:54 00:23:22 02:07:09 32 30 7 12.83 / 04:40
Run 7.5km 00:12:06 00:35:30 02:19:16 21 20 4 12.67 / 04:44
Run 00:10:37 00:46:08 02:29:55 26 26 5 13 / 04:36