Standard Bank 5150 Nelson Mandela Bay (2019)
Ilze WILLIAMS (#940)
Finished
GUN TIME:
01:15:13
Place
18
OF
132
Female
3
OF
70
45-49
1
OF
8
Swim 00:11:01 0.40km
Location | Split | Swim Time | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim | 00:11:01 | 00:11:01 | 00:11:01 | 55 | 20 | 2 | - / - |
T1 00:01:21
Location | Split | T1 Time | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:01:21 | 00:01:21 | 00:12:24 | 18 | 3 | 1 | - / - |
Cycle 00:39:28 20.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Cycle 10km | 00:21:23 | 00:21:23 | 00:33:48 | 23 | 2 | 1 | 28.05 / 02:08 |
Cycle | 00:18:04 | 00:39:28 | 00:51:54 | 22 | 2 | 1 | 30.39 / 01:58 |
T2 00:01:07
Location | Split | T2 Time | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:01:07 | 00:01:07 | 00:53:02 | 18 | 5 | 1 | - / - |
Run 00:22:08 5.0km
Location | Split | Run Time | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 2.5km | 00:11:13 | 00:11:13 | 01:04:17 | 13 | 1 | 1 | 13.35 / 04:29 |
Run | 00:10:54 | 00:22:08 | 01:15:12 | 13 | 1 | 1 | 13.54 / 04:25 |
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