5th May 2013 | Port Macquarie, NSW, Australia

Ironman Australia (2013)

Paul MCGLYNN (#1373)
Finished
GUN TIME:  10:46:35
Place
226  OF 1355
Male
212  OF 1145
50-54
9  OF 126

Swim 00:55:52 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:55:52 00:55:52 63 59 2 4.08 / 14:42 07:42:24

T1 00:02:52 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:52 00:58:44 96 84 3 - / - 07:45:16

Cycle 05:46:12 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike33.2k 01:06:08 02:04:53 450 433 34 30.11 / 01:59 08:51:25
Bike35.7k 00:05:51 02:10:44 451 433 35 29.75 / 02:01 08:57:16
Bike 52.8k 00:28:06 02:38:51 417 398 30 31.64 / 01:53 09:25:23
Bike55.1k 00:04:54 02:43:46 422 403 31 31.47 / 01:54 09:30:18
Bike90k 01:01:35 03:45:21 407 387 27 32.41 / 01:51 10:31:53
Bike123.1k 01:13:45 04:59:07 431 409 29 30.72 / 01:57 11:45:39
Bike125.6k 00:06:09 05:05:17 422 401 29 30.56 / 01:57 11:51:49
Bike142.5k 00:29:20 05:34:37 390 370 25 30.99 / 01:56 12:21:09
Bike145k 00:04:56 05:39:34 387 367 25 30.98 / 01:56 12:26:06
Bike180k 01:05:23 06:44:57 358 340 23 31.19 / 01:55 13:31:29

T2 00:02:18 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:18 06:47:15 143 123 6 - / - 13:33:47

Run 03:59:20 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run500mtr 00:02:46 06:50:01 332 303 16 - / - 13:36:33
Run2.5k 00:11:20 07:01:22 322 293 16 10.62 / 05:38 13:47:54
Run6.9k 00:20:33 07:21:55 284 260 14 11.94 / 05:01 14:08:27
Run10.9k 00:21:07 07:43:03 273 250 14 11.72 / 05:07 14:29:35
Run12.9k 00:12:22 07:55:26 279 257 12 11.35 / 05:17 14:41:58
Run17.1k 00:21:56 08:17:22 263 242 10 11.38 / 05:16 15:03:54
Run21.3k 00:22:38 08:40:01 261 238 10 11.33 / 05:17 15:26:33
Run23.3k 00:13:36 08:53:38 271 244 12 11.06 / 05:25 15:40:10
Run27.7k 00:23:49 09:17:27 265 237 11 11.06 / 05:25 16:03:59
Run31.7k 00:24:25 09:41:53 259 230 11 10.89 / 05:30 16:28:25
Run33.7k 00:13:55 09:55:48 258 230 11 10.72 / 05:35 16:42:20
Run37.9k 00:25:50 10:21:38 272 240 12 10.6 / 05:39 17:08:10
Run42.2k 00:24:56 10:46:35 287 252 12 10.57 / 05:40 17:33:07

Paul MCGLYNN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #965 536 47 492 11:26:22
Ironman Australia (2007) | Ironman #952 491 36 448 11:14:39
Ironman Australia (2008) | Ironman #925 329 28 312 10:51:14
Ironman Australia (2012) | Individuals #1107 381 22 356 10:58:56
Ironman Australia (2013) | Individuals #1373 226 9 212 10:46:35
Ironman Australia (2014) | Individuals #1473 242 12 226 10:39:01
Ironman Australia (2015) | Individuals #1444 364 10 326 11:18:55
Ironman Australia (2016) | Individuals #106 238 8 214 10:50:31
Ironman Australia (2017) | Ironman #1398 302 12 273 11:30:28
Ironman Australia (2018) | Ironman #369 296 7 262 11:25:20