3rd May 2015 | Port Macquarie, NSW, Australia

Ironman Australia (2015)

Paul MCGLYNN (#1444)
Finished
GUN TIME:  11:18:55
Place
364  OF 1382
Male
326  OF 1135
55-59
10  OF 82

Swim 00:57:00 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.7 00:27:57 00:27:57 170 145 5 3.64 / 16:26 07:11:05
Swim 2.6k 00:11:26 00:39:24 145 123 5 3.95 / 15:09 07:22:32
Swim 3.8k 00:17:36 00:57:00 135 116 4 3.99 / 15:00 07:40:08

T1 00:03:11

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:11 01:00:11 140 119 2 - / - 07:43:19

Cycle 05:39:10 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 34.7k 01:04:02 02:04:13 295 285 8 32.51 / 01:50 08:47:22
Bike 37.7k 00:05:24 02:09:38 295 285 8 32.57 / 01:50 08:52:46
Bike 40.2k 00:03:56 02:13:34 296 286 7 32.87 / 01:49 08:56:42
Bike 47.2k 00:11:55 02:25:29 304 294 7 33.19 / 01:48 09:08:38
Bike 54k 00:12:31 02:38:01 322 310 9 33.11 / 01:48 09:21:09
Bike 57k 00:05:06 02:43:07 325 313 9 33.22 / 01:48 09:26:15
Bike 90k 01:00:17 03:43:24 326 315 7 33.08 / 01:48 10:26:33
Bike 123.4k 01:08:34 04:51:59 310 301 8 31.94 / 01:52 11:35:07
Bike 126.4k 00:06:02 04:58:01 307 298 7 31.88 / 01:52 11:41:09
Bike 128.9K 00:04:13 05:02:15 307 298 7 31.95 / 01:52 11:45:23
Bike 135.9k 00:12:28 05:14:43 305 296 7 32.03 / 01:52 11:57:52
Bike 142.7k 00:13:09 05:27:53 304 293 7 31.98 / 01:52 12:11:01
Bike 145.7k 00:05:15 05:33:09 303 292 7 32.02 / 01:52 12:16:17
Bike 180k 00:02:54 06:39:22 285 274 7 31.84 / 01:53 13:22:30

T2 00:02:23

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:23 06:41:45 151 125 4 - / - 13:24:54

Run 04:37:10 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike178.7k 01:03:18 06:36:28 284 273 7 31.88 / 01:52 13:19:36
Run 1.2k 00:06:13 06:47:59 499 442 10 11.56 / 05:11 13:31:07
Run 2.7k 00:06:24 06:54:23 542 474 13 12.82 / 04:40 13:37:31
Run 3.6k 00:06:32 07:00:56 503 439 11 11.26 / 05:19 13:44:04
Run 4.8k 00:06:37 07:07:34 483 423 11 11.15 / 05:22 13:50:42
Run 7.5k 00:16:05 07:23:39 483 421 13 10.73 / 05:35 14:06:48
Run 10.3k 00:16:55 07:40:35 526 454 16 10.5 / 05:42 14:23:43
Run 11.4k 00:07:15 07:47:51 529 457 17 10.34 / 05:47 14:30:59
Run 12.9k 00:07:29 07:55:20 552 471 19 10.51 / 05:42 14:38:29
Run 13.8k 00:07:20 08:02:41 543 464 19 10.23 / 05:51 14:45:49
Run 15k 00:07:17 08:09:58 537 457 18 10.2 / 05:52 14:53:06
Run 17.7k 00:17:08 08:27:06 530 447 17 10.08 / 05:57 15:10:14
Run 20.5k 00:17:34 08:44:40 542 455 18 10 / 05:59 15:27:49
Run 21.6k 00:07:56 08:52:37 545 455 18 9.9 / 06:03 15:35:45
Run 23.1k 00:08:25 09:01:03 557 465 21 9.95 / 06:01 15:44:11
Run 24k 00:08:34 09:09:37 569 474 22 9.73 / 06:09 15:52:45
Run 25.2k 00:08:29 09:18:06 577 479 22 9.67 / 06:12 16:01:14
Run 27.9k 00:19:15 09:37:22 582 481 22 9.53 / 06:17 16:20:30
Run 30.7k 00:18:09 09:55:31 581 481 21 9.5 / 06:18 16:38:39
Run 31.8k 00:08:09 10:03:40 576 478 21 9.44 / 06:20 16:46:49
Run 33.3k 00:08:33 10:12:14 581 484 21 9.49 / 06:19 16:55:22
Run 34.2k 00:08:27 10:20:41 582 484 20 9.37 / 06:24 17:03:50
Run 35.4k 00:08:33 10:29:15 587 489 20 9.33 / 06:25 17:12:23
Run 38.1k 00:20:25 10:49:41 603 499 22 9.22 / 06:30 17:32:49
Run 40.9k 00:20:42 11:10:23 615 509 22 9.13 / 06:34 17:53:31
Run 42.2k 00:08:32 11:18:55 620 515 22 9.13 / 06:34 18:02:04

Paul MCGLYNN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #965 536 47 492 11:26:22
Ironman Australia (2007) | Ironman #952 491 36 448 11:14:39
Ironman Australia (2008) | Ironman #925 329 28 312 10:51:14
Ironman Australia (2012) | Individuals #1107 381 22 356 10:58:56
Ironman Australia (2013) | Individuals #1373 226 9 212 10:46:35
Ironman Australia (2014) | Individuals #1473 242 12 226 10:39:01
Ironman Australia (2015) | Individuals #1444 364 10 326 11:18:55
Ironman Australia (2016) | Individuals #106 238 8 214 10:50:31
Ironman Australia (2017) | Ironman #1398 302 12 273 11:30:28
Ironman Australia (2018) | Ironman #369 296 7 262 11:25:20