10th September 2017 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2017)

Norm PROWSE (#1526)
Finished
GUN TIME:  06:38:41
Place
1157  OF 1292
Male
875  OF 947
55-59
48  OF 55

Swim 00:33:11 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 23:48:45 23:48:45 - - - - / - 02:13:27
Swim 1.9km 00:34:25 00:33:11 551 451 17 3.43 / 17:28 14:21:13

T1 00:03:40 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:40 00:36:52 392 315 9 - / - 07:14:55

Cycle 03:17:24 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 20.7km 00:38:36 01:15:30 1009 804 41 32.16 / 01:51 18:46:52
Bike 50.6km 01:04:00 02:19:31 1109 861 45 29.58 / 02:01 15:37:34
Bike 61.4km 00:25:20 02:44:53 1097 852 44 28.78 / 02:05 19:16:15
Bike 90km 01:09:23 03:54:17 1128 872 47 27.35 / 02:11 20:02:20

T2 00:06:44 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:44 04:01:03 1222 902 49 - / - 17:59:06

Run 02:37:35 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 5km 00:37:48 04:38:53 1202 898 51 7.93 / 07:33 07:06:55
Run 10.4km 00:37:36 05:16:30 1195 891 50 8.27 / 07:15 07:07:52
Run 15.4km 00:40:18 05:56:49 1180 881 50 7.98 / 07:30 11:54:52
Run 21.1km 00:41:49 06:38:40 1185 883 49 8.03 / 07:28 11:53:22

Norm PROWSE's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1526 1157 48 875 06:38:41
IRONMAN 70.3 Sunshine Coast (2018) | Solo #1370 868 45 697 05:54:45
Ironman 70.3 Sunshine Coast (2019) | Solo #1612 1026 39 818 05:54:31
Ironman 70.3 Sunshine Coast (2020) | Solo #234 590 7 459 06:18:19
IRONMAN 70.3 Sunshine Coast (2022) | Solo #2075 1430 42 1085 06:58:47
IRONMAN 70.3 SunShine Coast (2023) | Solo #1719 1201 37 908 07:36:04