8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Michelle COOPER (#1211)
Finished
GUN TIME:  06:10:40
Place
1131  OF 1418
Female
251  OF 386
40-44
41  OF 70

Swim 00:41:12 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:41:12 00:41:12 00:41:12 1260 324 57 2.76 / 21:41 01:15:05

T1 00:04:38 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:38 00:04:38 00:45:52 959 246 42 - / - 20:19:45

Cycle 02:52:57 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 20.4k 00:35:36 00:35:36 01:21:29 674 80 9 34.37 / 01:44 20:58:42
Bike 42k 00:42:41 01:18:19 02:04:12 770 104 15 32.17 / 01:51 03:11:25
Bike 65k 00:41:27 01:59:47 02:45:40 815 117 17 32.55 / 01:50 16:52:53
Bike 86.7k 00:45:59 02:45:48 03:31:41 842 129 19 31.37 / 01:54 05:38:54
Bike 90k 00:07:08 02:52:57 03:38:50 845 130 19 31.22 / 01:55 05:52:43

T2 00:02:44 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:44 00:02:44 03:41:36 674 161 26 - / - 00:55:28

Run 02:29:01 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 5k 00:37:05 00:37:05 04:18:42 1291 325 57 8.08 / 07:25 14:39:15
Run 7.7k 00:17:00 00:54:07 04:35:44 1266 319 56 8.53 / 07:01 15:49:37
Run 10.2k 00:18:18 01:12:26 04:54:03 1254 316 55 8.44 / 07:06 04:31:16
Run 15.4k 00:38:15 01:50:43 05:32:20 1244 313 53 8.34 / 07:11 08:52:53
Run 18.1k 00:17:55 02:08:40 05:50:17 1234 311 53 8.44 / 07:06 11:24:10
Run 21.1k 00:20:20 02:29:01 06:10:39 1232 311 54 8.49 / 07:03 23:37:51

Michelle COOPER's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #409 1317 58 299 06:53:02
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1666 968 38 206 06:03:47
IRONMAN 70.3 Sunshine Coast (2018) | Solo #1495 859 23 167 05:53:37
Ironman 70.3 Sunshine Coast (2019) | Solo #1211 1131 41 251 06:10:40
Ironman 70.3 Sunshine Coast (2020) | Solo #888 613 26 141 06:25:16
IRONMAN 70.3 Sunshine Coast (2022) | Solo #2158 1429 60 345 06:58:43
IRONMAN 70.3 SunShine Coast (2023) | Solo #605 1225 40 306 07:53:24