11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Michelle COOPER (#2158)
Finished
TIME:  06:58:43
Place
1429  OF 1488
Female
345  OF 379
45-49
60  OF 65

Swim 00:41:14 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 00:41:14 00:41:14 1212 275 44 2.76 / 21:42

T1 00:05:06 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:05:06 00:46:21 1219 304 46 - / -

Cycle 03:17:50 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 9.4k 00:23:14 01:09:35 1478 373 64 24.25 / 02:28
Bike 20.8k 00:21:06 01:30:42 1426 345 60 28.13 / 02:07
Bike 33k 00:21:42 01:52:24 1392 328 55 29.97 / 02:00
Bike 42.7k 00:21:30 02:13:55 1390 325 54 29.25 / 02:03
Bike 52.5k 00:21:39 02:35:35 1397 324 55 28.83 / 02:04
Bike 64.3K 00:26:17 03:01:53 1414 336 57 28.46 / 02:06
Bike 76.1k 00:29:49 03:31:42 1439 349 59 27.61 / 02:10
Bike 85.8k 00:22:22 03:54:05 1427 342 58 27.42 / 02:11
Cycle 00:10:06 04:04:11 1425 342 58 27.29 / 02:11

T2 00:04:52 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:04:52 04:09:04 1250 294 47 - / -

Run 02:49:39 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 600m 00:02:59 04:12:03 1380 331 52 12.05 / 04:58
Run 2.8k 00:18:00 04:30:03 1461 367 61 8 / 07:29
Run 5.5k 00:22:48 04:52:52 1466 367 61 7.53 / 07:57
Run 7.3k 00:13:16 05:06:09 1458 364 60 7.67 / 07:49
Run 9k 00:14:36 05:20:46 1444 359 60 7.53 / 07:58
Run 11.8k 00:21:30 05:42:17 1442 358 60 7.59 / 07:53
Run 14.7k 00:24:10 06:06:27 1447 359 60 7.51 / 07:59
Run 16.5k 00:13:55 06:20:23 1441 356 60 7.53 / 07:57
Run 18.2k 00:15:19 06:35:43 1438 355 60 7.44 / 08:03
Run 21k 00:22:17 06:58:00 1441 356 60 7.45 / 08:02
Run 00:00:42 06:58:43 1441 356 60 7.46 / 08:02

Michelle COOPER's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #409 1317 58 299 06:53:02
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1666 968 38 206 06:03:47
IRONMAN 70.3 Sunshine Coast (2018) | Solo #1495 859 23 167 05:53:37
Ironman 70.3 Sunshine Coast (2019) | Solo #1211 1131 41 251 06:10:40
Ironman 70.3 Sunshine Coast (2020) | Solo #888 613 26 141 06:25:16
IRONMAN 70.3 Sunshine Coast (2022) | Solo #2158 1429 60 345 06:58:43
IRONMAN 70.3 SunShine Coast (2023) | Solo #605 1225 40 306 07:53:24