5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Rob Howitt (#632)
Finished
GUN TIME:  11:30:11
Place
562  OF 1282
Male
515  OF 1097
55-59
11  OF 51

Swim 00:58:51 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 00:58:51 00:58:51 196 174 2 3.87 / 15:29

T1 00:02:45 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:02:45 01:01:37 136 116 1 - / -

Cycle 06:01:43 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Cycle 30k 00:59:27 02:01:06 730 680 19 30.27 / 01:58
Cycle 60k 00:56:32 02:57:40 741 686 20 31.02 / 01:56
Cycle 90k 01:00:29 03:58:10 709 661 17 30.58 / 01:57
Cycle 120k 00:57:54 04:56:06 658 610 17 30.7 / 01:57
Cycle 150k 01:05:20 06:01:27 677 627 18 30.01 / 01:59
Cycle 180k 01:01:54 07:03:22 685 638 18 29.85 / 02:00

T2 00:03:21 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:03:21 07:06:45 363 329 7 - / -

Run 04:23:24 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 3.6k 00:17:42 07:24:29 735 663 15 12.19 / 04:55
Run 10.7k 00:40:51 08:05:20 732 660 17 10.96 / 05:28
Run 24.8k 09:31:59 09:31:59 667 604 16 10.24 / 05:51
Run 32k 00:46:44 10:18:45 658 591 15 10 / 05:59
Run 37k 00:48:02 11:06:48 632 564 15 9.24 / 06:29
Run 42.2k 00:23:21 11:30:10 623 557 15 9.61 / 06:14

Rob Howitt's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #712 597 2 545 11:37:22
Ironman Australia (2004) | Ironman #691 754 16 688 11:29:20
Ironman Australia (2007) | Ironman #733 685 8 618 11:45:24
Ironman Australia (2008) | Ironman #685 631 6 586 11:44:14
Ironman Australia (2009) | Ironman #632 562 11 515 11:30:11
Ironman Australia (2010) | Ironman #666 601 1 549 11:43:00
Ironman Australia (2011) | Ironman #983 633 5 558 12:43:56
Ironman Australia (2012) | Individuals #1248 666 3 607 11:54:18
Ironman Australia (2013) | Individuals #1575 620 5 550 12:03:51
Ironman Australia (2014) | Individuals #1683 1195 17 1038 13:54:39
Ironman Australia (2003) | Ironman #699 779 19 708 11:32:53
Ironman Australia (2001) | Ironman #577 908 34 782 12:31:17
Ironman Australia (2002) | SOLO #663 445 5 409 10:53:00
Ironman Australia (2000) | Ironman #587 486 21 455 10:49:15
Ironman Australia (1997) | Ironman #477 368 19 345 10:47:31
Ironman Australia (1999) | Ironman #523 524 31 485 11:14:50
Ironman Australia (2017) | Ironman #20091 619 4 544 12:49:48
Ironman Australia (1992) | Ironman #315 327 18 315 11:08:55
Ironman Australia (1991) | Ironman #276 275 19 255 11:26:02
Ironman Australia (1989) | Ironman #167 161 21 149 11:48:18
Ironman Australia (1998) | Ironman #502 386 16 358 10:59:14