28th March 2010 | Port Macquarie, NSW, Australia

Ironman Australia (2010)

Rob Howitt (#666)
Finished
GUN TIME:  11:43:00
Place
601  OF 1384
Male
549  OF 1179
60-64
1  OF 24

Swim 01:00:44 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace
Swim 01:00:44 01:00:44 544 501 3 3.75 / 15:59

T1 00:03:13 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace
T1 00:03:13 01:03:58 177 154 1 - / -

Cycle 06:11:57 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace
Cycle 30k 00:57:33 02:01:32 937 861 6 31.27 / 01:55
Cycle 60k 01:00:26 03:02:00 955 876 6 30.5 / 01:58
Cycle 90k 01:01:04 04:03:06 943 868 6 30.14 / 01:59
Cycle 120k 01:04:10 05:07:18 911 843 6 29.59 / 02:01
Cycle 150k 01:00:54 06:08:13 864 801 5 29.58 / 02:01
Cycle 180k 01:07:42 07:15:56 807 752 3 29.03 / 02:03

T2 00:01:54 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace
T2 00:01:54 07:17:52 96 90 1 - / -

Run 04:25:05 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace
Run 3.6k 00:18:04 07:35:57 688 617 1 11.95 / 05:01
Run 10.7k 00:41:57 08:17:55 614 550 1 10.69 / 05:36
Run 17.8k 00:41:40 08:59:37 556 497 1 10.49 / 05:42
Run 24.8k 00:45:33 09:45:11 538 480 1 10.1 / 05:56
Run 32k 00:44:31 10:29:44 503 452 1 10 / 05:59
Run 37k 00:49:24 11:19:09 510 457 1 9.2 / 06:31
Run 42.2k 00:23:48 11:42:59 517 460 1 9.55 / 06:16

Rob Howitt's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #712 597 2 545 11:37:22
Ironman Australia (2004) | Ironman #691 754 16 688 11:29:20
Ironman Australia (2007) | Ironman #733 685 8 618 11:45:24
Ironman Australia (2008) | Ironman #685 631 6 586 11:44:14
Ironman Australia (2009) | Ironman #632 562 11 515 11:30:11
Ironman Australia (2010) | Ironman #666 601 1 549 11:43:00
Ironman Australia (2011) | Ironman #983 633 5 558 12:43:56
Ironman Australia (2012) | Individuals #1248 666 3 607 11:54:18
Ironman Australia (2013) | Individuals #1575 620 5 550 12:03:51
Ironman Australia (2014) | Individuals #1683 1195 17 1038 13:54:39
Ironman Australia (2003) | Ironman #699 779 19 708 11:32:53
Ironman Australia (2001) | Ironman #577 908 34 782 12:31:17
Ironman Australia (2002) | SOLO #663 445 5 409 10:53:00
Ironman Australia (2000) | Ironman #587 486 21 455 10:49:15
Ironman Australia (1997) | Ironman #477 368 19 345 10:47:31
Ironman Australia (1999) | Ironman #523 524 31 485 11:14:50
Ironman Australia (2017) | Ironman #20091 619 4 544 12:49:48
Ironman Australia (1992) | Ironman #315 327 18 315 11:08:55
Ironman Australia (1991) | Ironman #276 275 19 255 11:26:02
Ironman Australia (1989) | Ironman #167 161 21 149 11:48:18
Ironman Australia (1998) | Ironman #502 386 16 358 10:59:14