7th May 2017 | Port Macquarie, NSW, Australia

Ironman Australia (2017)

Rob Howitt (#20091)
Finished
GUN TIME:  12:49:48
Place
619  OF 1072
Male
544  OF 889
65-69
4  OF 13

Swim 01:04:43 3.8km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Swim 1.7k 00:31:23 00:31:23 344 309 2 3.24 / 18:27 09:02:44
Swim 2.2k 00:14:48 00:46:13 331 300 2 2.85 / 21:00 16:24:13
Swim 3.8k 00:18:29 01:04:43 319 289 2 3.52 / 17:02 03:16:04

T1 00:05:05 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:05:05 01:09:50 379 320 2 - / - 22:44:31

Cycle 06:33:17 180.0km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 2k 00:05:19 01:15:11 891 770 8 22.54 / 02:39 15:53:11
Bike 27.9k 00:54:50 02:10:02 779 694 5 27.81 / 02:09 15:24:43
Bike 33.9k 00:12:50 02:22:54 788 701 5 27.84 / 02:09 07:07:34
Bike 39.6k 00:11:05 02:34:01 772 689 5 28.23 / 02:07 02:25:21
Bike 45.9k 00:13:41 02:47:43 760 678 5 28.14 / 02:07 08:42:24
Bike 56k 00:20:32 03:08:17 756 672 5 28.37 / 02:06 20:39:37
Bike 62k 00:13:55 03:22:13 755 672 5 28.1 / 02:08 04:53:34
Bike 89k 00:55:42 04:17:57 713 633 4 28.39 / 02:06 16:09:17
Bike 90k 00:02:06 04:20:04 711 631 4 28.38 / 02:06 18:34:45
Bike 92k 00:03:52 04:23:58 709 629 4 28.43 / 02:06 13:21:58
Bike 117.1k 00:56:48 05:20:48 685 610 4 27.99 / 02:08 13:18:48
Bike 123.1k 00:13:34 05:34:23 681 606 4 27.92 / 02:08 23:59:03
Bike 128.7k 00:11:55 05:46:19 679 605 4 27.93 / 02:08 03:50:59
Bike 135k 00:14:52 06:01:13 676 602 4 27.8 / 02:09 09:25:53
Bike 145.1k 00:22:20 06:23:34 678 603 4 27.75 / 02:09 16:41:34
Bike 151.2k 00:14:57 06:38:32 681 606 4 27.6 / 02:10 00:36:33
Bike 178k 00:59:42 07:38:16 677 601 4 27.49 / 02:10 18:36:16
Bike 179.2k 00:02:02 07:40:19 677 601 4 27.53 / 02:10 19:44:59
Bike 180k 00:02:49 07:43:09 677 601 4 27.46 / 02:11 16:14:30

T2 00:04:03 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:04:03 07:47:14 442 383 2 - / - 16:58:34

Run 05:02:31 42.2km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run 1.2k 00:07:39 07:54:54 711 615 4 9.4 / 06:22 09:19:35
Run 2.5k 00:07:14 08:02:10 725 628 4 10.05 / 05:58 03:46:51
Run 3.6k 00:07:43 08:09:55 718 618 4 9.53 / 06:17 04:14:35
Run 6k 00:14:14 08:24:10 703 605 4 9.75 / 06:09 17:42:10
Run 7.5k 00:11:11 08:35:22 670 576 4 9.35 / 06:24 16:06:42
Run 9k 00:11:29 08:46:52 665 574 4 9.05 / 06:37 11:04:53
Run 11.4k 00:15:00 09:01:54 678 586 4 9.16 / 06:32 23:43:14
Run 12.7k 00:07:37 09:09:32 673 580 4 9.26 / 06:28 09:20:53
Run 13.9k 00:08:05 09:17:39 662 569 4 9.22 / 06:30 08:28:59
Run 16.2k 00:14:45 09:32:25 658 564 4 9.24 / 06:29 11:53:46
Run 17.8k 00:11:43 09:44:10 641 548 4 9.13 / 06:34 14:55:30
Run 19.3k 00:11:49 09:56:00 630 536 4 8.99 / 06:40 14:44:00
Run 21.6k 00:15:34 10:11:35 628 536 4 8.97 / 06:40 04:09:36
Run 22.9k 00:09:31 10:21:08 638 544 4 8.92 / 06:43 08:35:48
Run 24.1k 00:08:29 10:29:38 631 538 4 8.9 / 06:44 08:04:19
Run 26.4k 00:15:59 10:45:38 623 531 4 8.87 / 06:45 02:03:39
Run 28k 00:14:40 11:00:20 627 533 4 8.7 / 06:53 15:58:21
Run 29.5k 00:13:52 11:14:14 634 537 4 8.55 / 07:00 22:58:54
Run 31.8k 00:17:19 11:31:34 641 543 4 8.5 / 07:03 00:16:14
Run 33.1k 00:09:12 11:40:47 645 547 4 8.5 / 07:03 05:12:07
Run 34.3k 00:09:03 11:49:51 644 545 4 8.48 / 07:04 16:01:12
Run 36.7k 00:16:50 12:06:43 643 545 4 8.48 / 07:04 06:21:23
Run 38.2k 00:13:53 12:20:37 642 542 4 8.38 / 07:09 16:25:18
Run 39.7k 00:13:18 12:33:57 639 540 4 8.3 / 07:13 07:48:37
Run 42.2k 00:15:48 12:49:47 642 543 4 8.36 / 07:10 13:27:47

Rob Howitt's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #712 597 2 545 11:37:22
Ironman Australia (2004) | Ironman #691 754 16 688 11:29:20
Ironman Australia (2007) | Ironman #733 685 8 618 11:45:24
Ironman Australia (2008) | Ironman #685 631 6 586 11:44:14
Ironman Australia (2009) | Ironman #632 562 11 515 11:30:11
Ironman Australia (2010) | Ironman #666 601 1 549 11:43:00
Ironman Australia (2011) | Ironman #983 633 5 558 12:43:56
Ironman Australia (2012) | Individuals #1248 666 3 607 11:54:18
Ironman Australia (2013) | Individuals #1575 620 5 550 12:03:51
Ironman Australia (2014) | Individuals #1683 1195 17 1038 13:54:39
Ironman Australia (2003) | Ironman #699 779 19 708 11:32:53
Ironman Australia (2001) | Ironman #577 908 34 782 12:31:17
Ironman Australia (2002) | SOLO #663 445 5 409 10:53:00
Ironman Australia (2000) | Ironman #587 486 21 455 10:49:15
Ironman Australia (1997) | Ironman #477 368 19 345 10:47:31
Ironman Australia (1999) | Ironman #523 524 31 485 11:14:50
Ironman Australia (2017) | Ironman #20091 619 4 544 12:49:48
Ironman Australia (1992) | Ironman #315 327 18 315 11:08:55
Ironman Australia (1991) | Ironman #276 275 19 255 11:26:02
Ironman Australia (1989) | Ironman #167 161 21 149 11:48:18
Ironman Australia (1998) | Ironman #502 386 16 358 10:59:14