IRONMAN African Championship (2023)
Fenella LANGRIDGE (#27)
Finished
GUN TIME:
08:13:16
Place
19
Female
2
Pro
2
Swim 00:10:58 0.85km
Location | Split | Swim Time | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:45:00 |
Swim | 00:10:58 | 00:10:58 | 00:10:58 | 12 | 1 | 1 | 4.64 / 12:54 | 06:55:59 |
T1 00:01:58
Location | Split | T1 Time | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:01:58 | 00:01:58 | 00:12:57 | 4 | 1 | 1 | - / - | 06:57:58 |
Cycle 04:52:05 178.4km
Location | Split | Cycle Time | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 16.8km | 00:29:31 | 00:29:31 | 00:42:28 | 14 | 1 | 1 | 34.14 / 01:45 | 07:27:29 |
Bike 38.5km | 00:33:45 | 01:03:16 | 01:16:13 | 19 | 2 | 2 | 36.51 / 01:38 | 08:01:14 |
Bike 60km | 00:37:51 | 01:41:07 | 01:54:05 | 19 | 2 | 2 | 35.59 / 01:41 | 08:39:06 |
Bike 89km | 00:44:44 | 02:25:52 | 02:38:49 | 25 | 3 | 3 | 36.6 / 01:38 | 09:23:50 |
Bike 106km | 00:28:17 | 02:54:09 | 03:07:07 | 24 | 2 | 2 | 36.51 / 01:38 | 09:52:07 |
Bike 127.7km | 00:33:27 | 03:27:37 | 03:40:34 | 27 | 3 | 3 | 36.9 / 01:37 | 10:25:35 |
Bike 149.2km | 00:38:23 | 04:06:00 | 04:18:57 | 28 | 3 | 3 | 36.38 / 01:38 | 11:03:58 |
Bike 178.2km | 00:45:34 | 04:51:34 | 05:04:32 | 31 | 3 | 3 | 36.66 / 01:38 | 11:49:33 |
Bike | 00:00:30 | 04:52:05 | 05:05:03 | 31 | 3 | 3 | 36.63 / 01:38 | 11:50:04 |
T2 00:02:09
Location | Split | T2 Time | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:09 | 00:02:09 | 05:07:12 | 12 | 4 | 4 | - / - | 11:52:13 |
Run 03:06:04 42.2km
Location | Split | Run Time | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2.74km | 00:11:17 | 00:11:17 | 05:18:29 | 19 | 2 | 2 | 14.56 / 04:07 | 12:03:30 |
Run 5.5km | 00:11:26 | 00:22:43 | 05:29:55 | 16 | 2 | 2 | 14.51 / 04:07 | 12:14:56 |
Run 7.95km | 00:09:47 | 00:32:30 | 05:39:43 | 16 | 2 | 2 | 14.67 / 04:05 | 12:24:44 |
Run 10.4km | 00:10:06 | 00:42:37 | 05:49:49 | 16 | 2 | 2 | 14.63 / 04:05 | 12:34:50 |
Run 13.2km | 00:12:28 | 00:55:06 | 06:02:18 | 17 | 2 | 2 | 14.37 / 04:10 | 12:47:19 |
Run 15.96km | 00:12:09 | 01:07:15 | 06:14:27 | 17 | 2 | 2 | 14.23 / 04:12 | 12:59:28 |
Run 18.41km | 00:10:05 | 01:17:21 | 06:24:33 | 17 | 2 | 2 | 14.27 / 04:12 | 13:09:34 |
Run 20.86km | 00:10:27 | 01:27:48 | 06:35:00 | 16 | 2 | 2 | 14.25 / 04:12 | 13:20:01 |
Run 23.66km | 00:12:34 | 01:40:23 | 06:47:35 | 15 | 2 | 2 | 14.14 / 04:14 | 13:32:36 |
Run 26.42km | 00:12:31 | 01:52:54 | 07:00:06 | 15 | 2 | 2 | 14.03 / 04:16 | 13:45:07 |
Run 28.87km | 00:10:50 | 02:03:45 | 07:10:57 | 16 | 2 | 2 | 13.99 / 04:17 | 13:55:58 |
Run 31.32km | 00:11:23 | 02:15:08 | 07:22:20 | 17 | 2 | 2 | 13.9 / 04:18 | 14:07:21 |
Run 34.12km | 00:13:55 | 02:29:04 | 07:36:16 | 17 | 2 | 2 | 13.73 / 04:22 | 14:21:17 |
Run 36.88km | 00:13:32 | 02:42:36 | 07:49:49 | 17 | 2 | 2 | 13.6 / 04:24 | 14:34:49 |
Run 39.33km | 00:11:09 | 02:53:46 | 08:00:58 | 17 | 2 | 2 | 13.58 / 04:25 | 14:45:59 |
Run 41.78km | 00:10:57 | 03:04:43 | 08:11:55 | 18 | 2 | 2 | 13.57 / 04:25 | 14:56:56 |
Run | 00:01:20 | 03:06:04 | 08:13:16 | 18 | 2 | 2 | 13.6 / 04:24 | 14:58:17 |
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