24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Lloyd CULLEN (#190)
Finished
GUN TIME:  03:24:53
Place
430  OF 557
Male
304  OF 367
40-44
48  OF 54

Swim 00:31:07 1.50km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim 00:31:07 00:31:07 00:31:07 205 157 22 2.89 / 20:45

T1 00:02:54

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:02:54 00:02:54 00:34:03 226 161 24 - / -

Cycle 01:27:46 40.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Cycle 10km 00:23:59 00:23:59 00:58:04 324 251 41 25 / 02:23
Cycle 20km 00:25:13 00:49:14 01:23:18 335 257 43 24.36 / 02:27
Cycle 30km 00:18:05 01:07:20 01:41:24 414 310 50 26.72 / 02:14
Cycle 00:20:24 01:27:46 02:01:50 354 270 45 27.34 / 02:11

T2 00:02:18

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:02:18 00:02:18 02:04:10 302 213 28 - / -

Run 01:20:41 10.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 2.5km 00:17:14 00:17:14 02:21:25 450 307 47 8.7 / 06:53
Run 5km 00:21:45 00:39:00 02:43:11 504 341 50 7.69 / 07:48
Run 7.5km 00:21:29 01:00:30 03:04:41 468 317 49 7.43 / 08:04
Run 00:20:10 01:20:41 03:24:52 490 333 50 7.43 / 08:04